Floating Meditation with Sound Healing Bowls - Hamilton
An unique 1 hour Floating Meditation, suspended in the aerial hammocks, guided by Abby Meg. What a perfect way to wind down after a busy week.
Abbey will be guiding the room into their heart space, offering tools of breath, essential oils and guided meditation. Once resting in a cocoon of bliss she will play her pure quartz crystal singing bowls.
Singing bowls are a wonderful tool to support us to drop in to a deeper and more meditative state. Each bowl is tuned to vibrate at a different frequency, providing profound healing and restoring the mind and body.
No prior yoga or aerial yoga experience required.
There are 2 sessions:
- 11am - 12pm
- 12:30pm - 1:30pm
For further information and to register your spot please visit their Facebook event.