YWCA Self Defence Class (Part One) - Hamilton

YWCA Self Defence Class (Part One) - Hamilton Feature Image

YWCA's popular Self Defence classes are back for 2019! No matter what shape, size, ethnicity or age you are come along and learn how to kick ass and keep safe.

If you’re a woman 13 years and up we encourage you to grab your mum, sister, daughter, aunt of a friend or two and join our epic self defence course! Come along to learn important new skills, meet new people and build confidence in yourself and your abilities.

Aimee Broad will be running this part one session, where you will learn handwork, breakaways and more basic self defence techniques.

NB: This is part one of two sessions, to partake in the second session you must partake in this session.

For more information and to register please go to their website.